Electrical Power Requirements for Home Saunas: A Quick Guide - Best Life Sauna

Electrical Power Requirements for Home Saunas: A Quick Guide

Thinking about adding a sauna to your home? Saunas are a great way to relax and enjoy numerous health benefits, like improved circulation and stress relief. But before you start enjoying these perks, it's important to understand the electrical power needs of home saunas. Here’s what you need to know.

Types of Home Saunas and Power Needs

There are two main types of home saunas: traditional and infrared, and each has different power requirements.

Traditional Saunas: These use electric heaters to warm the air in the sauna. They typically need between 3 kW and 9 kW of power, depending on the size. Larger saunas may require even more power, so make sure your home’s electrical system can handle it.

Infrared Saunas: These use infrared panels to directly heat your body instead of the air, making them more energy-efficient. They usually require 1.5 kW to 3 kW and can often plug into a standard household outlet.

Voltage and Amperage Basics

Understanding the basics of voltage and amperage can help you choose the right sauna for your home.

Voltage: In North America, most homes have standard outlets that provide 120 volts (V), but saunas often need a 240-volt outlet due to higher power needs. Infrared saunas can typically run on 120V outlets, while traditional saunas usually need 240V.

Amperage: This measures how much electric current flows through your home’s electrical system. Most home circuits are 15-20 amps, but saunas often require a dedicated circuit of 30-60 amps, depending on their power needs.

Installation and Safety Tips

Installing a sauna isn’t a DIY project; you’ll need a licensed electrician to ensure it’s done safely. Here are some key points to keep in mind:

Dedicated Circuit: Saunas should have their own dedicated circuit to avoid overloading and potential electrical hazards.

Proper Wiring: Make sure the wiring can handle the sauna’s power requirements. Sometimes, you may need to upgrade your home’s wiring.

GFCI Protection: For safety, especially in wet environments, use a Ground Fault Circuit Interrupter (GFCI), which cuts off power if a fault is detected.

Understanding Operating Costs

To figure out how much it will cost to run your sauna, consider the following:

Power Usage: Check the sauna’s wattage. For example, a 6 kW sauna uses 6,000 watts per hour.

Cost Calculation: Convert watts to kilowatt-hours (kWh) by dividing by 1,000. Multiply by your local utility rate to find out the hourly cost. For example, at $0.12 per kWh, a 6 kW sauna would cost about $0.72 per hour to run.

Choosing the Right Sauna

Deciding between a traditional or infrared sauna depends on your preferences and your home’s electrical capacity. Traditional saunas offer high heat and humidity, while infrared saunas provide a milder, more energy-efficient experience.

Final Thoughts

Adding a sauna to your home is a fantastic way to boost relaxation and wellness. By understanding the electrical requirements and following safety guidelines, you can create a safe and enjoyable sauna experience. Ready to find the perfect sauna for your home? Check out the options at BestLifeSauna.com.

Back to blog